Simple Way to Prepare Ultimate Healthy Mixed-Fruit Smoothie w Kale

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy mixed-fruit smoothie w kale. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Mixed-Fruit Smoothie w Kale is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Healthy Mixed-Fruit Smoothie w Kale is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:

1. Get 2 cup Mixed fruit- strawberries, raspberries, mangoes, peaches
2. Take 1 cup Kale (can substitute or add spinach as well)
3. Prepare 8 ice cubes
4. Take 1/2 cup milk
5. Take 1 cup plain light frozen yogurt
6. Take 1 scoop of vanilla protein powder (or plain)
7. Make ready 1 tbsp ground flax seed

Instructions to make Healthy Mixed-Fruit Smoothie w Kale:

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
2. Add in kale and ice cubes and stir in slightly, then blend

So that’s going to wrap it up with this special food healthy mixed-fruit smoothie w kale recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!