22/11/2020 03:10

Recipe of Perfect One-Pot Healthy Creamy Spinach Asparagus Pasta

by Eleanor West

One-Pot Healthy Creamy Spinach Asparagus Pasta
One-Pot Healthy Creamy Spinach Asparagus Pasta

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, one-pot healthy creamy spinach asparagus pasta. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

One-Pot Healthy Creamy Spinach Asparagus Pasta is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. One-Pot Healthy Creamy Spinach Asparagus Pasta is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook one-pot healthy creamy spinach asparagus pasta using 12 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make One-Pot Healthy Creamy Spinach Asparagus Pasta:
  1. Take 1/2 large onion, chopped
  2. Take 8 asparagus leaves, chopped
  3. Take garlic salt
  4. Take 1 tsp olive oil
  5. Get ~ 1 1/2 cup organic chicken stock
  6. Get 1 1/2 cup reduced 1% milk
  7. Make ready 1 handful spinach leaves
  8. Get ~2 cups Italian dry garofalo pasta (or any other variety)
  9. Take 1-2 tsp cornstarch (depending how thick you want your sauce to be)
  10. Prepare optional: sprinkle of parmesan cheese
  11. Take optional: some cubed smoked ham or cooked sausage chunks
  12. Make ready optional: some diced bell pepper for more sweet tanginess to cut the richness, add in with the onions
Instructions to make One-Pot Healthy Creamy Spinach Asparagus Pasta:
  1. Heat up the oil in a small heavy-bottomed saucepan with the diced onions and asparagus
  2. Toss in some garlic salt and sautee for around 3-5 minutes.
  3. Then add in the chicken stock and milk, it should be around 1.5 inches from the rim (so that it doesn't boil over).
  4. Add in the dry pasta
  5. Continue to cook on medium heat until the mixtures starts to boil.
  6. Then, boil the mixture for around 10 minutes stirring every once in a while with a rubber spatula until the pasta is soft and al dente. (If you want to add ham or cooked meatballs or sausages, now is the time to do it)
  7. Add in the spinach and stir
  8. Dissolve corn starch in around 1 tablespoon of water and add to the sauce/pasta.
  9. Stir until the sauce thickens a little (sauce will continue to thicken as it cools!) and remove from heat.
  10. Serve plain or sprinkle with some parmesan cheese (optional)
  11. If not salty enough, sprinkle some more garlic salt until desired taste.
  12. Enjoy!

So that’s going to wrap it up for this exceptional food one-pot healthy creamy spinach asparagus pasta recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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