Recipe of Award-winning Cauliflower-Crusted Quiche

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, cauliflower-crusted quiche. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Cauliflower-Crusted Quiche is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Cauliflower-Crusted Quiche is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook cauliflower-crusted quiche using 12 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower-Crusted Quiche:

1. Make ready 1 head cauliflower, cut into florets
2. Make ready 1/2 cup (55 g) grated Parmesan cheese
3. Get 1/4 teaspoon garlic powder
4. Get 3/4 teaspoon salt, divided
5. Make ready 6 eggs, divided
6. Make ready 1 cup (240 mL) milk
7. Prepare 1/2 cup (50 g) feta cheese, crumbled
8. Get 1/2 teaspoon pepper
9. Make ready 1/2 tablespoon olive oil
10. Get 8 spears asparagus, trimmed, cut into 1-inch (2 cm) pieces
11. Prepare 4 cups (160 g) baby spinach
12. Get 4 green onions, chopped

Instructions to make Cauliflower-Crusted Quiche:

1. Preheat oven to 425°F (220°C).
2. Add the cauliflower to the bowl of a food processor and pulse until finely crumbled.
3. Place in microwave-safe dish and microwave for 5 minutes. Allow to cool completely.
4. Place cooked cauliflower into a towel and squeeze out as much water as possible. Discard liquid.
5. Add the cauliflower to a bowl with 1 egg, parmesan cheese, garlic powder, and ¼ teaspoon salt in a bowl.
6. Press crust mixture evenly into tart plate, making sure to go up the sides of the plate.
7. Bake for 15-18 minutes, until golden. Set aside to cool.#
8. Reduce oven temperature to 375°F (190°C).
9. In a separate bowl, whisk together 5 eggs, milk, crumbled feta cheese, ½ teaspoon salt, and pepper.
10. In a medium skillet, heat olive oil over medium heat. Add asparagus pieces and cook until slightly tender.
11. Add the spinach and cook until wilted.
12. Place asparagus and spinach mixture on the bottom of the cooked cauliflower crust. Pour egg and cheese mixture over the top and sprinkle with green onions.
13. Bake for 45 minutes, or until quiche is set and slightly golden.
14. Let cool for 15 minutes before serving.

So that is going to wrap this up for this special food cauliflower-crusted quiche recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!