08/08/2020 02:35

How to Make Any-night-of-the-week Gluten free magic beans

by Gene Walters

Gluten free magic beans
Gluten free magic beans

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, gluten free magic beans. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Gluten free magic beans is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Gluten free magic beans is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have gluten free magic beans using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Gluten free magic beans:
  1. Make ready 150 gr lentils (150 kcals)
  2. Prepare 100 gr chickpeas (130 kcals)
  3. Prepare 100 gr soybean sprouts (30 kcals)
  4. Take 1/3 avocado (100 kcals)
  5. Get 50 gr goat cheese (90 kcals)
  6. Prepare 2 spoons soy souce
  7. Take 1 spoon smoked paprika
Instructions to make Gluten free magic beans:
  1. Cook in a bowl 150 gr of lentils and 100 gr of chickpeaks. Add 1 spoon of paprika and 1 spoon of soy souce
  2. Mix 1/3 avocado avocado with 50 gr of goat cheese
  3. Mix everything until becomes a soft cream
  4. Slightly cook 150 gr of soybean sprouts, add 1 spoon of soy souce
  5. Mix soybean sprouts with the soft cream

So that is going to wrap it up for this special food gluten free magic beans recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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