Recipe of Perfect Mike's Super Skinny Chicken Dinner

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, mike's super skinny chicken dinner. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Mike's Super Skinny Chicken Dinner is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Mike's Super Skinny Chicken Dinner is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:

1. Make ready ● For The Vegetables
2. Take 1 LG Red Onion
3. Get 1 LG Vidalia Onion
4. Make ready 1 Red - Green - Yellow - Orange Bell Pepper
5. Make ready 1 Each: Green & Yellow Zucchini
6. Get Fresh Garlic [left whole]
7. Prepare 1/2 Cup Fresh Parsley
8. Make ready 1/4 Cup Fresh Basil
9. Get 1/4 Cup Sun Dried Tomatoes [in oil]
10. Get 1 Cup White Wine [chardonnay]
11. Take to tasteSalt
12. Take to taste Fresh Ground Black Pepper
13. Make ready ● For The Low Fat Chicken
14. Prepare 2 Pounds Chicken Breasts [trimmed - 1" cubed]
15. Get ● For The Chicken Marinade
16. Get 2 tbsp Garlic Olive Oil
17. Make ready 1 tsp Dried Basil
18. Prepare 1 tbsp Dried Parsley
19. Get 1 tsp Dried Italian Seasoning
20. Get 1/4 tsp Crushed Bay Leaves
21. Make ready tip taste Fresh Ground Black Pepper
22. Prepare to taste Salt
23. Make ready 1 tbsp Garlic Powder
24. Make ready 1 tbsp Onion Powder
25. Make ready ● For The Sides
26. Make ready Thick Sliced Chilled Tomatoes

Steps to make Mike's Super Skinny Chicken Dinner:

1. 2 Pounds chicken breasts pictured.
2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
3. Chop all vegetables and season. Add white wine. Mix.
4. Seal tightly and bake at 375° for 45 minutes.
5. T-Fal Air Fryer
6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
7. Fully cooked juicy chicken cubes pictured.
8. Fully plated meal pictured.
9. Enjoy!

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