23/07/2020 17:24

How to Prepare Speedy Cauliflower, Quinoa and Cheese Casserole

by Donald Bowen

Cauliflower, Quinoa and Cheese Casserole
Cauliflower, Quinoa and Cheese Casserole

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, cauliflower, quinoa and cheese casserole. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Cauliflower, Quinoa and Cheese Casserole is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Cauliflower, Quinoa and Cheese Casserole is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have cauliflower, quinoa and cheese casserole using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower, Quinoa and Cheese Casserole:
  1. Take 1 head cauliflower, chopped into florets
  2. Take 1/4 cup almond milk
  3. Take 1 tsp dijon mustard
  4. Make ready 1 paprika
  5. Take 1 salt & pepper
  6. Get 4 cup cooked quinoa
  7. Make ready 1 1/2 cup shredded cheese (I used Monterrey Jack)
  8. Get 1/4 cup italian seasoning blend
Steps to make Cauliflower, Quinoa and Cheese Casserole:
  1. Preheat the oven to 375°F. Grease a baking dish with cooking spray and set aside.
  2. Steam the cauliflower florets until tender, about 10 - 15 minutes. When done, remove from pot, transfer to a blender and add 1/4 cup of almond milk, mustard and spices. Blend until smooth, adding more almond milk 1 tablespoon at a time (if needed) until the texture resembles a very thick soup. Set aside.
  3. Place quinoa in a large mixing bowl. Pour sauce over quinoa, add 1 cup of cheese stir to combine. Fold in Italian seasoning, reserving a tablespoon for sprinkling on top.
  4. Transfer mixture to prepared baking dish. Sprinkle with remaining cheese and italian seasoning, and bake for 20 - 30 minutes until cheese has started to brown and the filling is bubbly.
  5. Remove from oven, let cool for 5 minutes and serve. Excellent side for Grilled Chipotle-rubbed steak. - - https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter

So that is going to wrap this up with this special food cauliflower, quinoa and cheese casserole recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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