09/12/2020 07:05

Recipe of Homemade Diabetics dream lunch

by Ricky Ramos

Diabetics dream lunch
Diabetics dream lunch

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, diabetics dream lunch. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Diabetics dream lunch is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Diabetics dream lunch is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook diabetics dream lunch using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Diabetics dream lunch:
  1. Prepare 1 large can chicken in water
  2. Prepare Lettuce, all you want
  3. Get slices Tomato
  4. Make ready 6 triscuit crackers
  5. Get Sliced cheese
  6. Prepare Vinaigrette:
  7. Prepare portions Red wine vinegar and olive oil in equal amounts
  8. Make ready as needed Salt, pepper, onion and garlic powder, sugar free sweetener
  9. Make ready Good blop of stone ground mustard
  10. Prepare 1 jar with a lid
Instructions to make Diabetics dream lunch:
  1. Put your lettuce on the plate. Drain the chicken and add to lettuce and eat the whole can of you want.
  2. Slice or dice a big tomato and add to the plate.
  3. Shake all your vinaigrette ingredients in a jar and pour on as much as you want. Coat everything. Have triscuits and cheese on the side.
  4. This meal has 18 net carbs and a ton of protein. I’ve learned that carbs and proteins MUST be balanced.

So that’s going to wrap it up with this special food diabetics dream lunch recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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