05/12/2020 11:45

Recipe of Super Quick Homemade Sweet Potato Hash

by Jeff Woods

Sweet Potato Hash
Sweet Potato Hash

Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, sweet potato hash. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Packed with nutrition and deliciousness, sweet potatoes are versatile and healthy. This sweet potato hash is a healthy, delicious, vegan side dish that is easy to make and can even be a full meal. Sweet potato hash is perfect for any meal throughout the day! Make this sweet potato hash recipe spicy or mild to suit your tastes by adjusting the amount.

Sweet Potato Hash is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Sweet Potato Hash is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook sweet potato hash using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato Hash:
  1. Make ready ground beef
  2. Prepare small onion finely chopped
  3. Prepare sweet potato peeled& diced into small cubes
  4. Prepare corn (regular or sweet corn)
  5. Make ready medium sized bell peppers (green and red) diced
  6. Take carrots diced into small cubes
  7. Prepare Salt to taste
  8. Prepare rosemary
  9. Take red chilli flakes
  10. Get Black pepper divided
  11. Get olive oil +more for beef

Since we often make roasted sweet potatoes for dinner, it's easy to make a double batch and store the leftover sweet potato in the fridge for hash in the morning. Today's recipe has sort of a Southwestern. This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash.

Instructions to make Sweet Potato Hash:
  1. Drizzle a little oil into a non stick pan and add the beef, stir until it's losend then season with salt and ¼ tsp of black pepper. Keep stirring until the beef is cooked then transfer to a plate and set aside.
  2. In the same pan, heat up the olive oil, then add the onions, stir for a little while to build up flavor then add the potatoes, keep stirring.
  3. Add the carrots, bell peppers and corn, stir.
  4. Keep stirring on meduim heat till the potatoes and the rest of the veggies begin to cook and become tender. (Takes about 10-15mins)
  5. Add the beef back into the pan and then season with salt & remaining ¼ tsp black pepper. Add the Rosemary and chilli flakes now too, stir. Add a little bit of oil, if necessary and stir for 3-5mins more.
  6. Remove from heat and serve with fried egg.

This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash. This nutritious sweet potato hash features cooked and crumbled turkey sausage, diced sweet potatoes, onion, and a little maple syrup and nutmeg. It's a delicious alternative to more traditional. Grating the sweet potatoes will save you a trip to the gym (use the large holes of a box grater), but after that, all you have to do is fry them in a bit of.

So that is going to wrap this up for this special food sweet potato hash recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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