09/09/2020 23:15

Recipe of Super Quick Homemade 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

by Lois Pearson

🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, 🌱 vegan pulled aubergine & chickpea coconut curry πŸ›. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ› is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ› is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook 🌱 vegan pulled aubergine & chickpea coconut curry πŸ› using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›:
  1. Make ready 1.5 tablespoon sunflower oil
  2. Get 1 large whole aubergine
  3. Get 1 medium onion - finely diced
  4. Get 2 large garlic cloves - minced
  5. Take 1 red pepper - very small diced
  6. Get Tin chickpeas - drained
  7. Make ready 50 g creamed coconut block (chopped into small pieces.)
  8. Make ready 1.5 teaspoons garam masala
  9. Make ready 1 teaspoon turmeric
  10. Take 0.5 teaspoon madras curry powder
  11. Prepare 0.5 teaspoon mild chilli powder
  12. Take 1.5 teaspoons ground coriander powder
  13. Take 0.5 teaspoon sea salt
  14. Get Handful chopped fresh coriander
  15. Make ready Handful flaked almonds. (Optional for garnish)
  16. Make ready 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
Steps to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›:
  1. Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
  2. Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
  3. Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
  4. Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
  5. Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
  6. While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
  7. Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)

So that’s going to wrap it up for this exceptional food 🌱 vegan pulled aubergine & chickpea coconut curry πŸ› recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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