17/08/2020 10:33

Recipe of Speedy Healthy Shepherds Pie

by Carl McKenzie

Healthy Shepherds Pie
Healthy Shepherds Pie

Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy shepherds pie. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Healthy Shepherds Pie is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Make ready ground turkey
  2. Get cauliflower cut into florets
  3. Take frozen peas and carrots
  4. Get beef stock
  5. Make ready cornstarch
  6. Make ready chives chopped
  7. Take red onion sliced
  8. Take can't believe it's not butter spray
  9. Take olive oil, extra virgin
  10. Prepare garlic minced
  11. Take salt for cauliflower
Instructions to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

So that’s going to wrap it up for this special food healthy shepherds pie recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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