How to Make Quick Chicken and Quinoa Casserol

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, chicken and quinoa casserol. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Chicken and Quinoa Casserol is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Chicken and Quinoa Casserol is something that I’ve loved my entire life.

Take, for example, this Mexican Chicken Quinoa Casserole. I make it with the intent of re-photographing it for the original Southwestern Quinoa Casserole, but I also added chicken, changed how I prepared the peppers, and baked it all in a different sauce. When the quinoa and chicken are cooked and the sauce is thickened, add the broccoli and a little bit of water (up to one cup) until the consistency is creamy and You will know the quinoa is done when it is soft and looks as if it has popped open, with the germ of the kernel visible as a little spiral. Mexi-Quinoa Chicken Casserole Haiku: "More like a 'skillet' rather than a casserole still it tasted good!" So "casserole" to me implies a baking dish that I can make again and put in the oven so I prepared this just that way - made in the morning covered and then baked.

To begin with this recipe, we must prepare a few ingredients. You can have chicken and quinoa casserol using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken and Quinoa Casserol:

1. Take Dish
2. Make ready 2 cup water
3. Get 1 cup quinoa, rinsed well
4. Make ready 1 lb boneless skinless chicken breast
5. Prepare 1 yellow bell pepper, diced
6. Make ready 8 oz mushrooms, sliced
7. Take 1 onion, chopped
8. Take 1 cup grape tomatoes, halved
9. Prepare 2 cup fresh baby spinach
10. Prepare 3 tbsp evoo
11. Take Sauce
12. Take 1/4 cup lemon juice
13. Prepare 2 clove minced garlic
14. Take 1 black pepper to taste
15. Get 3 tbsp evoo

Looking for a lightened-up dinner that will feed the whole family? This healthy quinoa recipe is a great dish for any night of the week - quick, easy, good for you and absolutely delicious! This ain't your mama's chicken casserole. The comfort food classic gets a modern, nutrient-dense makeover with the addition of quinoa.

Steps to make Chicken and Quinoa Casserol:

1. Bring water to a boil in a medium saucepan. Add quinoa and return to a boil. Reduce to a simmer, cover and cook until the water has been absorbed, about 15 minutes
2. Meanwhile cut up chicken into cubes. Place cubes into pan with 1 T. evoo over medium heat and cook until done, about 10 minutes.
3. In another pan add 2 T. evoo and saute bell pepper, mushrooms, onion until tender, about 7 minutes add spinach and tomatoes and cook an additional 1-2 minutes.
4. Whisk lemon juice, 3 T. evoo, garlic and pepper in a bowl.
5. Add the quinoa, chicken, bell pepper, mushrooms, spinach, tomatoes into a serving dish. Pour lemon mixture over and mix well.

This ain't your mama's chicken casserole. The comfort food classic gets a modern, nutrient-dense makeover with the addition of quinoa. Beyond being warm, cheesy, and generally delightful, this flavor-packed casserole is loaded with protein and is sure to. The name is long and even though quinoa somehow manages to make every dish sound fancy, in all actuality (no offense to fanciness) in this I like to think of this as a modern day casserole. Not Your Momma's Creamy Chicken Casserole, if you know what I mean.

So that’s going to wrap it up for this special food chicken and quinoa casserol recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!