Recipe of Perfect Spiced Banana Carrot & Kale Muffins .. healthy, egg free

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, spiced banana carrot & kale muffins .. healthy, egg free. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you can achieve it.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Prepare 2 cup all purpose flour or whole wheat flour
2. Make ready 3/4 cup packed brown sugar
3. Take 2 1/4 tsp baking powder
4. Take 1/2 tsp baking soda
5. Take 1 tsp ground cinnamon
6. Prepare 1/2 tsp ground nutmeg
7. Take 1/2 tsp salt
8. Get 1/4 cup canola oil
9. Get 1 cup 1% milk
10. Take 1 3/4 oz fresh kale (leaves only)
11. Get 3/4 cup over ripe mashed banana
12. Prepare 3/4 cup grated/shaved carrot
13. Make ready 1 cup raisins
14. Take 3/4 tsp almond extract

Instructions to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Preheat oven to 375°F
2. Prepare kale by rinsing in cold water and drying well.
3. Remove stems from the leaves and discard the stems.
4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
5. Spray 6 jumbo muffin cups with baking spray.
6. In a large bowl sift together all dry powdery ingredients.
7. In a blender place milk, oil, almond extract and kale.
8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
9. Pour kale mix into a medium bowl. And wisk in mashed banana.
10. Stir in carrots.
11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
12. Let raisins rest in water for another 2 minutes and drain raisins well.
13. Stir raisins into kale carrot mix.
14. Pour the wet kale mix into the sifted dry ingredient bowl.
15. Fold/stir together until just combined. Do not overmix!
16. Evenly Fill muffin cups to almost full.
17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
19. Serve warm or cool with or without butter.
20. Enjoy!

So that is going to wrap this up with this special food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!