02/09/2020 13:08

Easiest Way to Prepare Speedy West African Peanut Stew

by Bill Morgan

West African Peanut Stew
West African Peanut Stew

Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, west african peanut stew. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

West African Peanut Stew is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. West African Peanut Stew is something that I’ve loved my entire life. They’re nice and they look fantastic.

All Reviews for West African Peanut Stew. West African Peanut Stew. this link is to an external site that may or may not meet accessibility guidelines. West African Peanut Stew - Made in one pot this easy vegan soup recipe is a warm and comforting meal that's quick and healthy. It's well-balanced, full of vitamins and minerals and gluten-free with an option to be oil-free!

To get started with this particular recipe, we have to first prepare a few components. You can have west african peanut stew using 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make West African Peanut Stew:
  1. Get 2 medium sweet potatoes peeled and diced
  2. Prepare 3 cloves garlic chopped
  3. Take 3 tablespoons chopped fresh ginger
  4. Take 1 medium red onion diced
  5. Get 3 leeks, white part, chopped
  6. Get 4 small carrots chopped
  7. Make ready 1/4 cup smooth unsalted natural peanut butter (just peanuts)
  8. Prepare 2 tablespoons tomato paste
  9. Take 1 can coconut milk
  10. Prepare 1 box vegetable stock
  11. Prepare to taste Madras curry powder
  12. Take to taste Garam masala
  13. Prepare King's Pepper seasoning spice blend
  14. Make ready 1 bunch cilantro
  15. Make ready 1 bunch fresh collard greens. Washed & cut in bite size

This West African peanut stew is a hearty and filling vegan recipe that is perfect for a cozy night in! This West African peanut soup recipe is made with pantry staples and collard greens. It's a creamy, spicy vegan soup that's easy to make on busy weeknights. If you love this recipe, be sure to check out the revamped peanut soup with sweet potatoes and chickpeas in my cookbook!

Instructions to make West African Peanut Stew:
  1. Saute onion, leeks, carrots, ginger, and garlic in a few tablespoons of coconut oil on medium low heat till tender. Add sweet potatoes and some salt and pepper. Saute for a few minutes then add stir in peanut butter and tomato paste with 1/2 cup water. Stir well then add coconut milk, bring to a simmer. Add broth and adjust seasonings adding more curry, garam masala, and collards. Add broth. Put lid on and simmer low till vegetables are tender. Adjust seasonings.
  2. Add King's Pepper spice to taste. Serve with cilantro and chopped toasted peanuts.

It's a creamy, spicy vegan soup that's easy to make on busy weeknights. If you love this recipe, be sure to check out the revamped peanut soup with sweet potatoes and chickpeas in my cookbook! This West African Peanut Stew is vegan, gluten-free, and plant-forward, but it tastes like comfort food! Packed with hearty ingredients like protein-rich white Please note: I originally titled this recipe Vegan West African Peanut Stew, but after doing more research on the various differences across West. YouTube star, Rachel Ama, brings you easy-to-follow, plant-based recipes that take inspiration from her Caribbean, West African and British roots.

So that’s going to wrap it up with this exceptional food west african peanut stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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