Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to make a special dish, powerful shakes for healthy families. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Powerful Shakes for healthy families is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Powerful Shakes for healthy families is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook powerful shakes for healthy families using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Powerful Shakes for healthy families:
- Take 5 ripe bananas
- Prepare 1 full avocado
- Get 1 glass milk
- Get 4 scoops ice-cream (I used vanilla strawberry flavor)
- Get 5 leaves spinach
Instructions to make Powerful Shakes for healthy families:
- Wash the spinach, peel the bananas then slice your avocado into 2 equal halves and remove the seed to confirm if its good enough for human consumption.
- Dice the spinach into bigger pieces then introduce it into the blending jar.
- Then add the rest of the ingredients, starting with the milk To look like this then blend at high speed
- To look like this. Then blend at high speed. The result after pouring in a glass should be something like this
- The result should be this very tasty and health veggie-fruit shake which am sure your family will love. The above ingredients should give you close to 5 water glasses of the shake. - - ENJOY.
So that is going to wrap this up with this exceptional food powerful shakes for healthy families recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
