29/12/2020 20:29

Recipe of Award-winning Healthy moong sprouts for breakfast

by Callie Scott

Healthy moong sprouts for breakfast
Healthy moong sprouts for breakfast

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy moong sprouts for breakfast. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Moong Chaat will make you forget about the unhealthy stuff you have been eating! A lot of Indian recipes call for moong sprouts. This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly sweet flavor profile. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi payaru in tamil and mung sabut in hindi.

Healthy moong sprouts for breakfast is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Healthy moong sprouts for breakfast is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook healthy moong sprouts for breakfast using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy moong sprouts for breakfast:
  1. Take 1 cup Moong sprouts
  2. Take 1 tsp Cumin seeds
  3. Prepare 2 green chillies finely chopped
  4. Take 1/8 tsp asfoetida (hing)
  5. Prepare Red chilli powder (optional)
  6. Get 1 tsp Lemon juice
  7. Make ready to taste Salt
  8. Prepare 1 tsp oil

Low Fat, Gluten Free and Vegan Recipe. This salad made from I usually add finely chopped onion, tomato, green chilli and sprinkle black salt and few drops of lemon on it. This is how I often make this salad for breakfast. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form.

Instructions to make Healthy moong sprouts for breakfast:
  1. Heat oil in a Kadhai. Add oil. Once heated add cumin seeds. Add hing. Add green chillies. Saute for 1/2 minute.
  2. Add moong sprouts. Mix well. Cook for 2-3 minutes. Add salt & red chilli powder. Saute it for 4-5 minutes. Switch off gas.
  3. Add lemon juice & mix well. Enjoy healthy breakfast.

This is how I often make this salad for breakfast. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form. Sprouts are a super healthy addition to our daily meals and Moong Dal Sprouts definitely fit the bill quite effectively. It is low in calories, have fiber and Vitamin B, and deliver a boost. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients.

So that’s going to wrap it up with this exceptional food healthy moong sprouts for breakfast recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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