Recipe of Any-night-of-the-week Healthy Amaranth Roll

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy amaranth roll. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Healthy Amaranth Roll is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Healthy Amaranth Roll is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy amaranth roll using 22 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Amaranth Roll:

1. Prepare For dough
2. Prepare 3/4 cup Amarnath flour
3. Make ready 1/4 cup Ragi flour
4. Take 1/4 cup Pearl Millet flour
5. Take 1/4 cup soyabean flour
6. Prepare 1/2 tsp Salt
7. Get 1 tbsp oil
8. Prepare 1/3 cup water
9. Prepare for stufft
10. Make ready 2 cup chopped vegetables (broccoli, cauliflower, beans, jalapeño, olive, capsicum, carrot)
11. Make ready 2 tbsp tomato sauce
12. Make ready 1 chopped onion
13. Take 1 tbsp chopped garlic
14. Make ready 2 tbsp chopped coriander leaves
15. Prepare to taste Salt
16. Take 1 tsp black pepper powder
17. Get 1 tsp turmeric powder
18. Get 1 chopped green chilli
19. Take 4 eggs
20. Make ready 3 tbsp Oil
21. Prepare as needed For garnish slice onion
22. Get 4 tsp Garlic pickle

Steps to make Healthy Amaranth Roll:

1. In a bowl take all types of flour, atta all the above ingredients, then add salt, oil mix well then add water and make a soft dough cover it for 10 minutes.
2. Heat 1 tbsp oil in a kadai, add chopped onion, chilli, garlic stir and cook for 2 minutes on low flame. Then add all the chopped vegetables, salt to taste, turmeric powder and chopped chilli mix well. Cover and cook for few minutes till tender and add chopped coriander leaves and tomato sauce mix well and keep aside for stuffing.
3. For roll again Knead the dough for one minute then divide it into 4 balls, make roti, heat a tawa make a roti add 1 tsp oil fry it both side then add one egg on the top of the roti season it, flip it add little oil fry 30 seconds again flip it to the other side stuff the vegetables and roll it, same process make all rotis and serve hot with onion and chilli pickle.

So that’s going to wrap it up with this special food healthy amaranth roll recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!