Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chinese food therapy: asian pear and lotus root smoothie. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have chinese food therapy: asian pear and lotus root smoothie using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- Prepare 300 grams Lotus root
- Take 500 grams Asian pear
- Take 1 Chinese wolfberries
- Make ready 1 Yoghurt
Steps to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- Peel the lotus root and chop into small pieces.
- Peel the pear, remove the stem and chop into small pieces.
- Blend the lotus root, pear and yoghurt in a mixer.
- Pour it into cups, add some Chinese wolfberries for decoration, and it's done.
So that is going to wrap it up for this exceptional food chinese food therapy: asian pear and lotus root smoothie recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
