Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, grilled mackerel and vegetable. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Grilled Mackerel and Vegetable is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Grilled Mackerel and Vegetable is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Prepare 4 pieces mackerel (saba fish)
- Get 1 Tomato
- Prepare 1 red bell pepper
- Make ready 1 yellow bell pepper
- Prepare 3 asparagus
- Make ready 1 potato (sliced)
- Get 2 eggplant
- Prepare 1 zucchini
- Take some bacon
- Prepare 50 g cottage cheese
- Get 4 spoon olive oil
- Make ready To taste salt and pepper
Instructions to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that is going to wrap it up for this exceptional food grilled mackerel and vegetable recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
