Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, grilled mackerel and vegetable. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Grilled Mackerel and Vegetable is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Grilled Mackerel and Vegetable is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Get mackerel (saba fish)
- Take Tomato
- Take red bell pepper
- Take yellow bell pepper
- Make ready asparagus
- Take potato (sliced)
- Make ready eggplant
- Take zucchini
- Take some bacon
- Prepare cottage cheese
- Take olive oil
- Make ready salt and pepper
Steps to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that’s going to wrap it up for this exceptional food grilled mackerel and vegetable recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
