How to Prepare Ultimate Meal Prep: Simple Fish & Vege

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Meal Prep: Simple Fish & Vege is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Meal Prep: Simple Fish & Vege is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Meal Prep: Simple Fish & Vege:

1. Take 2 zucchini thickly cubed
2. Take 2 red onions thickly sliced
3. Make ready 3 tomatoes thickly sliced
4. Take 6 pieces frozen white fish
5. Make ready 1 handful parsley
6. Prepare Olive oil
7. Take 3 tablespoons jambalaya seasoning (my own blend)
8. Take to taste Salt and pepper

Steps to make Meal Prep: Simple Fish & Vege:

1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that is going to wrap it up for this special food meal prep: simple fish & vege recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!