Step-by-Step Guide to Prepare Quick Stuffed Bell peppers with mashed potatoes

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stuffed bell peppers with mashed potatoes. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Stuffed Bell peppers with mashed potatoes is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Stuffed Bell peppers with mashed potatoes is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook stuffed bell peppers with mashed potatoes using 23 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Stuffed Bell peppers with mashed potatoes:

1. Prepare Bell pepper Mixture
2. Make ready 4 Bell peppers
3. Prepare 1 Onion Chopped
4. Make ready 3 clove Garlic, Chopped
5. Prepare 1 Can of Black beans, drained
6. Prepare 1 cup Chopped tomatoes
7. Prepare 5 tbsp Tomato paste
8. Make ready 1/2 cup Vegetable stock
9. Take 1/2 Can of White beans
10. Prepare 1 cup Cooked brown Rice
11. Take 1 tbsp Cayenne pepper
12. Prepare 1 tbsp Cumin powder
13. Make ready 1/2 tbsp dried oregano
14. Make ready 2 tbsp Vegetable or olive oil
15. Get 1 Salt and pepper to taste
16. Take 1 cup Shredded cheddar
17. Get Mashed potatoes
18. Prepare 12 Medium sized Potatoes
19. Make ready 1/2 liter Whole milk
20. Get 1 Tinge of freshly grated nutmeg
21. Prepare 1/4 cup Butter
22. Prepare 1 Floret Broccoli, if needed
23. Prepare 1 Salt and pepper to taste

Instructions to make Stuffed Bell peppers with mashed potatoes:

1. For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste.
2. Optional: Add the boiled broccoli to the potatoes before mashing them.
3. Preheat the oven to 350°F, cut your bell peppers length wise and remove the seeds and ribs. Place them in a casserole dish and bake in the oven for about 15-20 minutes until the peppers are soft.
4. For the stuffing, heat the oil in the skillet and add garlic and onions. Saute them till the onions are translucent and soft.
5. Add the tomato paste, chopped tomatoes, dried oregano, cumin powder, salt and pepper to taste. Give them a good mix until the mixture is well coated with the spices.
6. Add the black and white beans and give them a good stir along with the mixture. Cover the skillet and allow the mixture to cook in a medium low heat for about 20 minutes.
7. By this time, the bell peppers would be ready and pop them out of the oven. Discard the liquid that could be seen inside the cavity of the bell peppers and allow it to cool.
8. When the stuffing mixture has thickened, add the cooked brown rice and give it a cook mix. Allow it to cool, before adding to the bell peppers.
9. Add the stuffing to the bell peppers, and top it with cheese. Pop them back in the oven and cook for 20-25 minutes.

So that’s going to wrap this up with this special food stuffed bell peppers with mashed potatoes recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!