Steps to Prepare Award-winning Baked monkfish

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, baked monkfish. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Baked Monk Fish Fillet, Primal Mediterranean Gourmet. Put the monkfish fillets in a plate and sprinkle them with the salt. The Best Baked Monkfish Recipes on Yummly Baked Monkfish, Monkfish And Shrimp Cannelloni, Monkfish In Light Vinaigrette.

Baked monkfish is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Baked monkfish is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook baked monkfish using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Baked monkfish:

1. Get 1 monkfish (around 2kg)
2. Take 2-3 potatoes
3. Get Cherry tomatoes
4. Prepare 1 onion
5. Prepare 1 piece fresh garlic
6. Take Extra virgin olive oil
7. Prepare 2-3 garlic cloves
8. Make ready Salt, peper, rosemary, thyme, basil, coriander
9. Take Juice of 1/2 lemon

Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Salmon baked in a foil parcel ►. Rinse the monkfish, pat dry, drizzle with lemon juice and season with salt and pepper.

Steps to make Baked monkfish:

1. Preheat the oven at 180ºC. Cut the potatoes in thin slides and put them in a baking dish. Add also the ginger in pieces which are big enough to identify later in case you do not want to eat them. Add some olive oil, 1/4 of lemon juice, salt, pepper, rosemary, thyme, basil and coriander and mix it all. Place it in the oven for around 20 minutes
2. Shred the onion and add it to the baking dish together with the cherry tomatoes. Mix it all again and cook for around 15 more minutes
3. Cut the monkfish in individual pieces, salt it and add it to the baking dish. Over the fish pieces, add the remaining juice of 1/4 of lemon. Let it cook for 15-18 minutes
4. Cut 2-3 garlic cloves and put them in a frying pan, together with a very good virgin olive oil. Put them to medium heat and wait until they get brown. Add the garlic and oil on top of the monkfish 5 minutes before it is ready! Enjoy!!

Salmon baked in a foil parcel ►. Rinse the monkfish, pat dry, drizzle with lemon juice and season with salt and pepper. Monkfish are odd-looking fish at first. However, when they are cooked properly, they produce a sweet, mild meat suitable for even the most discerning critic. Monkfish can be prepared using almost any cooking method, and its firmness makes it a great fish for soups and stews.

So that’s going to wrap it up with this special food baked monkfish recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!