14/07/2020 21:29

How to Prepare Favorite Healthy Hot Wings

by Mae Cross

Healthy Hot Wings
Healthy Hot Wings

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy hot wings. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Hot Wings is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Healthy Hot Wings is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Hot Wings:
  1. Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
  2. Make ready 1 as needed Cooking Spray
  3. Take Seasoning
  4. Make ready 2 tbsp Vegetable Oil
  5. Make ready 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
  6. Make ready 1/2 tsp Paprika
  7. Take 1/2 tsp Onion Powder
  8. Take 1/4 tsp Cinnamon
  9. Prepare 1/4 tsp Pepper
  10. Prepare 1/4 tsp Salt
Instructions to make Healthy Hot Wings:
  1. Boil chicken wings in large pot until cooked.
  2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
  3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
  4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
  5. Yields 4 servings. For spicier wings, add more cayenne pepper.

So that’s going to wrap this up with this exceptional food healthy hot wings recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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