09/07/2020 08:58

Step-by-Step Guide to Prepare Favorite Broccoli Casserole in healthy White sauce

by Isabella Torres

Broccoli Casserole in healthy White sauce
Broccoli Casserole in healthy White sauce

Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, broccoli casserole in healthy white sauce. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Broccoli Casserole in healthy White sauce is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Broccoli Casserole in healthy White sauce is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have broccoli casserole in healthy white sauce using 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Broccoli Casserole in healthy White sauce:
  1. Prepare For Vegetables-
  2. Take 2 medium sized Brocolli, chopped into florets
  3. Get 5-6 French beans
  4. Make ready 2 carrots diced
  5. Prepare 1/4 cup Green peas
  6. Make ready 1 medium size cubed Capsicum
  7. Make ready 2 teaspoons oil
  8. Take to taste Salt and pepper
  9. Prepare For White sauce-
  10. Get 2 tablespoons rice flour
  11. Get 2 tablespoons butter
  12. Make ready 1 cup milk
  13. Take 1/4 cup grated cheese cheddar/ mozzarella or mix of both
  14. Prepare 1 teaspoon mixed herbs
  15. Take 1/4 teaspoon chilli flakes
  16. Prepare as per taste Salt
  17. Take 1 teaspoon Black pepper powder
  18. Take For Garnish-
  19. Get 3-4 tomatoes
  20. Prepare 1/4 cup grated cheese
Instructions to make Broccoli Casserole in healthy White sauce:
  1. In a pan add oil, then add all the cleaned and chopped vegetables and saute. Cover with a lid and steam cook until 50% soft.
  2. Add seedings and set aside until we prepare the sauce.
  3. In a pan take add butter and rice flour. Fry by stirring continuously.
  4. Add 1/4 cup milk and keep stirring so that no lumps form. Then add remaining milk and cook until sauce starts to thicken a little.
  5. Sprinkle some salt, chilli flakes, mixed herbs, black pepper, grated cheese and mix well
  6. Add the sauted vegetables. Pour in a baking dish. Top with some more grated cheese and sundried tomatoes and bake for 30-35 min. Till Cheese melts and top is golden brown in colour.
  7. Serve hot with bread slices or enjoy as it is.

So that is going to wrap it up for this exceptional food broccoli casserole in healthy white sauce recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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