Step-by-Step Guide to Prepare Quick Seven Ingredients Fresh Green Vegetables Smoothie

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, seven ingredients fresh green vegetables smoothie. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Seven Ingredients Fresh Green Vegetables Smoothie is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Seven Ingredients Fresh Green Vegetables Smoothie is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have seven ingredients fresh green vegetables smoothie using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Seven Ingredients Fresh Green Vegetables Smoothie:

1. Take 1 handful Spinach (I used Baby Spinach)
2. Make ready 2 Large leaves Kale
3. Take 2-3 Broccoli florets
4. Prepare 1/2 English Cucumber (Unpeeled)
5. Take 2 Stalks Celery (Dressed)
6. Make ready 1 Handful Cilantro
7. Get 1 Lime
8. Get 1 Cup Cold water
9. Take 6 Ice cubes
10. Take As per taste Black Pepper Powder
11. Make ready As per taste Salt
12. Get 1 Dash Tabasco Sauce (Optional)
13. Make ready 1 Dash Worcestershire Sauce (Optional)

Instructions to make Seven Ingredients Fresh Green Vegetables Smoothie:

1. Wash all the above ingredients thoroughly under running water in a large colander. - Shake off the water.
2. Cut off & discard the hard stems of the Kale.
3. Cut all the ingredients except the Lime into 1 inch pieces.
4. Pour the Water in a large/tall Blender Jar. - Add the ice cubes followed by the Broccoli, Celery, Cucumber, Kale, Spinach, Cilantro - please follow this sequence to keep the blades running smoothly.
5. Please do not make your machine work hard by packing too tightly. Do in 2-3 batches if your Blender Jar isn’t large enough. You might have to push the veggies down a couple of times.
6. Blend for 2-3 minutes to get the perfect consistency. - *If you have a Vitamix Blender, 30 seconds are enough. - Squeeze the Lime into the Smoothie.
7. Pour in glasses.
8. Enjoy chilled with salt, a hint of Pepper & a dash of Tabasco & Worcestershire Sauce.
9. Refrigerate if there’s any leftover. - Finish it within 24 hours.

So that’s going to wrap it up with this exceptional food seven ingredients fresh green vegetables smoothie recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!