06/07/2020 10:22

Step-by-Step Guide to Prepare Any-night-of-the-week Turkey Shepherd's Pie (Low Carb)

by Donald Pena

Turkey Shepherd's Pie (Low Carb)
Turkey Shepherd's Pie (Low Carb)

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, turkey shepherd's pie (low carb). It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Turkey Shepherd's Pie (Low Carb) is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Turkey Shepherd's Pie (Low Carb) is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
  1. Take 1 head Cauliflower (chopped florets)
  2. Make ready 5 clove Garlic (minced or pressed)
  3. Take 1/4 cup Green onions (chopped)
  4. Get 2 1/2 tbsp Butter (all natural!)
  5. Get 1 medium Yellow onion (diced)
  6. Prepare 2 tbsp Sour cream
  7. Take 3/4 cup Shredded cheese
  8. Make ready 1/4 cup Sweet pepper (color of choice, diced)
  9. Make ready 1/4 cup Carrots (diced)
  10. Get 1/4 cup Broccoli (chopped florets)
  11. Make ready 1/4 cup Celery (diced)
  12. Get 1 can Kernel corn (strained, rinsed)
  13. Get 1/2 cup Ham (diced)
  14. Make ready 1 lb Ground turkey
  15. Take 2 tbsp Olive or coconut oil
  16. Prepare 2 tsp Rosemary, fresh (minced)
  17. Prepare Sea salt
  18. Make ready Fresh ground pepper
Steps to make Turkey Shepherd's Pie (Low Carb):
  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
  4. Preheat oven to 400.
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

So that is going to wrap this up with this special food turkey shepherd's pie (low carb) recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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