21/07/2020 01:36

Recipe of Super Quick Homemade Quick smokey cod, greens and orzo

by Frederick Barton

Quick smokey cod, greens and orzo
Quick smokey cod, greens and orzo

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, quick smokey cod, greens and orzo. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Chorizo is wonderful paired with the delicate flavour of cod. Serve alongside delicious orzo for an easy meal that is sure to impress. Rocket Science Mastercraft Bundle, Soap Operator Bundle, and more. Here is every new Bundle in Season One!

Quick smokey cod, greens and orzo is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Quick smokey cod, greens and orzo is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quick smokey cod, greens and orzo:
  1. Get 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
  2. Prepare 1 onion
  3. Make ready 1 tsp chipotle paste
  4. Prepare 1 tsp smoke paprika
  5. Make ready 500 ml vegetable stock
  6. Make ready 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
  7. Make ready Large Handful frozen peas
  8. Get 250 g tenderstem broccoli
  9. Make ready Juice and zest of 1 lemon
  10. Take 15 g flat leaf parsley (finely chopped)
  11. Get 15 g fresh basil (finely chopped)
  12. Get Cayenne pepper
  13. Prepare Olive oil
  14. Get Seasoning

Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. Fresh green beans, toasted pine nuts, and Parmesan cheese are tossed with orzo pasta in olive oil and basil for a refreshing and quick meal or side dish. Reviews for: Photos of Green Bean Orzo Pasta. View top rated Cod greens recipes with ratings and reviews.

Steps to make Quick smokey cod, greens and orzo:
  1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
  2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
  3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
  4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
  5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

Reviews for: Photos of Green Bean Orzo Pasta. View top rated Cod greens recipes with ratings and reviews. To me, the fact that this is whole wheat orzo is essential to the soup-counts-as-a-meal thing. It is robust and substantial and filling whereas regular orzo And speaking of whole wheat orzo, if you love it, please try this bright and addicting orzo salad in, like, four months. It is summer's answer to this soup.

So that’s going to wrap it up for this special food quick smokey cod, greens and orzo recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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