10/11/2020 01:35

Easiest Way to Make Ultimate Monkfish wraped in parma ham with tomato and hummous sauce

by Elmer Morgan

Monkfish wraped in parma ham with tomato and hummous sauce
Monkfish wraped in parma ham with tomato and hummous sauce

Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, monkfish wraped in parma ham with tomato and hummous sauce. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Monkfish wraped in parma ham with tomato and hummous sauce is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Monkfish wraped in parma ham with tomato and hummous sauce is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have monkfish wraped in parma ham with tomato and hummous sauce using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Monkfish wraped in parma ham with tomato and hummous sauce:
  1. Make ready 75 g broad beens
  2. Make ready 60 g samphire
  3. Prepare 100 ml tomato sauce (i've made mine from scratch)
  4. Prepare 100 ml white wine pinot grigio
  5. Get 1 fennel
  6. Make ready 10 ml medium peri peri sauce (could be chilli sauce)
  7. Prepare 50 ml Hummous
  8. Get Fillet of monkfish or any other white thick fish
  9. Take Parma ham
  10. Make ready Lemon juice
Instructions to make Monkfish wraped in parma ham with tomato and hummous sauce:
  1. Cut off stalks of fennel then cut it in half and take core out. Cut remaining fennel in wedges, cover in olive oil and roast it for 20 min on 180 ° C
  2. Blanch samphire throwing into boiling and unsalted water for about 1 min. Blanch broad beans after for 30 sec.
  3. To make simple tomato sauce start boiling white wine, fennel stalks and 200 m of water. When its reduced down to about 100 ml take fennel out. Add tomato passata and finish with peri peri sauce. Reduce it all together to required consistency. Season it to your likings. I like to add olive oil to it to get it more glossy plus its good for you.
  4. To make hummous sauce tin it down with cold water and add touch of lemon juice
  5. Wrap up fillet of fish with parma ham.
  6. On hot frying pan with little bit of oil sear fish from both sides until parma ham is browned. Finish cooking in the oven for 15 - 25 min depends how thick is your fillet
  7. 5 min before fish is ready heat up your veg and sauce. I trow green veg to boilng water for 20 sec and fennel to oven for 2 min. Heat up tomato sauce
  8. Start plating up. Thats my idea:

So that’s going to wrap this up for this exceptional food monkfish wraped in parma ham with tomato and hummous sauce recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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