05/07/2020 17:23

Easiest Way to Prepare Perfect Healthy breadless sandwich

by Jeffery Tate

Healthy breadless sandwich
Healthy breadless sandwich

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy breadless sandwich. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy breadless sandwich is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Healthy breadless sandwich is something that I’ve loved my entire life.

Swap in vegetables and other clever holders to make breadless renditions of BLTs, burgers, subs and other favorites. There might be something to the low-carb craze. Going breadless is now a trend. Swap out the carbs for something more nutritious.

To begin with this recipe, we have to first prepare a few components. You can have healthy breadless sandwich using 20 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy breadless sandwich:
  1. Take For semolina sandwich layer
  2. Get 1/2 cup semolina
  3. Prepare 1/4 cup curd
  4. Get to taste Salt acc
  5. Get 1/4 tsp green chilly finely chopped
  6. Make ready For sandwich stuffing
  7. Get 1/4 cup grated paneer
  8. Take 3 tsp boiled peas
  9. Make ready 2 tsp finely chopped capcicum
  10. Make ready 2 tsp finely chopped carrot
  11. Prepare 1 tsp chopped coriander
  12. Make ready to taste Salt
  13. Make ready 1/4 tsp chat masala
  14. Take 1/4 tsp red chilly flakes
  15. Take 1/4 tsp black pepper powder
  16. Get 2 pinch red chilly powder
  17. Get 2 pinch cumin powder
  18. Get 1/4 tsp finely chopped green chilly
  19. Make ready 1 tsp seasam seeds
  20. Get Little oil to roast

Make sandwiches exciting again (and possibly a bit healthier) with these alternatives! This breadless sandwich is all vegan NO MEAT. This is called a Jibarito sandwich in Spanish and is a Puerto Rican sandwich. Sandwich subs are lunchtime staples when it comes to tasty meats.

Instructions to make Healthy breadless sandwich:
  1. For semolina sandwich layer :Take a bowl.Add semolina,curd,salt, green chilly and water. Make batter little thicker than that of dosa
  2. For sandwich stuffing mix all ingredients in a bowl.
  3. Heat a non stick pan. Pour semolina batter with thickness that of a bread. Pour very little oil on sides. Let it roast
  4. After few seconds slowly place the paneer pea stuffing on the batter to cover it except leaving the sides. Sprinkle little seasam seeds.
  5. Again pour the batter over the stuffing in such a way that panner pea stuffing is between two semolina layers like a sandwich
  6. Sprinkle seasam seeds on upper side. Flip the BREADLESS sandwich on other side and roast till golden brown
  7. When crisp and golden brown put off the flame. Cut in equal halves.Serve crispy BREADLESS SANDWICH with green chutney and ketchup.

This is called a Jibarito sandwich in Spanish and is a Puerto Rican sandwich. Sandwich subs are lunchtime staples when it comes to tasty meats. These creative breadless alternatives still hit the sandwich spot! They just do the sandwiching with eggplant slices, plantains, mushroom caps, and cauliflower instead of slices. This amazing healthy sandwich recipes are must try!

So that is going to wrap this up with this special food healthy breadless sandwich recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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