29/11/2020 21:19

Simple Way to Make Super Quick Homemade Black Bean & Avocado Burgers

by Evelyn Norris

Black Bean & Avocado Burgers
Black Bean & Avocado Burgers

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, black bean & avocado burgers. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Black Bean & Avocado Burgers is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Black Bean & Avocado Burgers is something that I’ve loved my whole life.

Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine. Fermented black beans (douchi) used in Chinese cuisine.

To begin with this recipe, we have to prepare a few components. You can have black bean & avocado burgers using 25 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Black Bean & Avocado Burgers:
  1. Make ready Black Bean Patties
  2. Get 15 1/2 oz can of black beans, rinsed
  3. Take 3 clove fresh garlic
  4. Take 8 each jalapeño slices
  5. Get 1 cup bread crumbs
  6. Get 2 eggs
  7. Get 2 tsp onion powder
  8. Take 2 tsp cilantro
  9. Prepare pinch ground red pepper (cayenne)
  10. Get pinch red pepper flakes
  11. Make ready dash salt
  12. Prepare dash ground black pepper
  13. Prepare 1 tsp lime juice
  14. Get 4 tbsp olive oil, extra virgin
  15. Get 4 slice pepper jack cheese
  16. Get Avocado Spread
  17. Get 1 each Avocado
  18. Make ready 1/2 tbsp lemon juice
  19. Take 1 tbsp mayonnaise
  20. Prepare Sammich & Fixins
  21. Take 8 each bread slices
  22. Get 4 tomato slice
  23. Get 4 leaf of lettuce
  24. Make ready 8 slice of onion
  25. Take 4 dollop of salsa

If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Black Bean Productions is an independent production company based in Cape Town Black beans are legumes, which include beans, peas, lentils, and peanuts. There are a number of Canned black beans should be rinsed before using. They can be enjoyed cold, cooked, pureed, or.

Steps to make Black Bean & Avocado Burgers:
  1. You will need:
  2. Rinse black beans and split half into a large mixing bowl.
  3. For the second half of black beans- crush using a mortar & pestle or food processor.
  4. Add to the mixing bowl.
  5. Crush the garlic cloves and red pepper flakes and add to mixing bowl
  6. Crush the jalapeño slices and add to mixing bowl.
  7. Now add the bread crumbs, eggs, ground red pepper, onion powder, salt, black pepper, cilantro, and lemon juice to the mixing bowl.
  8. Preheat skillet on low-medium heat and add olive oil.
  9. Mix patty mixture well until you have a smooth and pliable consistency.
  10. Form into 4 equal and flat patties.
  11. Cook patties for 5 minutes on one side. Then flip and cook for 4 minutes on the other side. Flip back over and add pepper jack cheese, cover, and melt. Now remove from heat.
  12. While the patties are cooking, make your Avocado spread. Mush the avocado, add the lemon juice and mayonnaise and mix well.
  13. Assemble the sandwich. Spread a thin layer of Avocado Spread on 2 bread slice, place your patty, top with tomato slice, leaf of lettuce, and 2-slice of onion. Add a dollop of Salsa for a nice kick!
  14. Repeat this with the rest of the patties until complete. Serve and enjoy!

There are a number of Canned black beans should be rinsed before using. They can be enjoyed cold, cooked, pureed, or. Black turtle beans, more commonly known as black beans, are shiny, black members of the bean family Phaseolus vulgaris. They are most commonly found in and have been popularized by Latin. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking.

So that is going to wrap it up with this special food black bean & avocado burgers recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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