13/07/2020 22:31

Easiest Way to Prepare Award-winning Protein loaded Split Bengal gram patty burger😊

by Winnie Watson

Protein loaded Split Bengal gram patty burger😊
Protein loaded Split Bengal gram patty burger😊

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, protein loaded split bengal gram patty burger😊. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Protein loaded Split Bengal gram patty burger😊 is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Protein loaded Split Bengal gram patty burger😊 is something which I have loved my whole life. They’re fine and they look wonderful.

Bengal gram or desi kala chana is packed wuth nutrients,rich source of plant based protein,has good amount of fiber and this recipe is so easy and its not. Know about Bengal Gram (Split) in English and known as चना दाल in Hindi. It has been scientifically proven that consumption of Bengal gram regulates the digestion of carbohydrates. With high protein content and digestion-resistant carbohydrates, Bengal gram is a great option to be included in your diabetes diet plan.

To begin with this particular recipe, we have to first prepare a few components. You can cook protein loaded split bengal gram patty burger😊 using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Protein loaded Split Bengal gram patty burger😊:
  1. Get Burger slices-3(Pair of 2)
  2. Get Split Bengal gram(Chana dal)(soaked for 3 hrs)-1 cup(Patty Mixture)
  3. Take Ginger paste-1/2tbs(Patty Mixture)
  4. Prepare Garlic paste-1/2tsp(Patty Mixture)
  5. Prepare Onion(finely chopped)-1/8cup(Patty Mixture)
  6. Get Crushed peppers-1tsp(Patty Mixture)
  7. Get Salt-1tsp(Patty Mixture)
  8. Take Red chilly powder-1tsp(Patty Mixture)
  9. Get Garam Masala-1tsp(Patty Mixture)
  10. Prepare Cumin seeds-1/2tbsp(Patty Mixture)
  11. Get Coriander leaves-1/8cup
  12. Prepare Mint leaves-1tbsp
  13. Take Green chilly-1
  14. Prepare Lemon-1/4 small lemon juice
  15. Prepare Egg-1 whole and 1 egg white(Outer coating of patty)

Bengal gram or black chana comes with various health benefits such as energy boosting, diabetes prevention, bone health improvement and various others. Bengal gram, also known as 'black chana' or garbanzo beans is a highly beneficial pulse belonging to the chickpea family. A community for discussion about Burgers. Share recipes or photos of burgers you have recently enjoyed.

Instructions to make Protein loaded Split Bengal gram patty burger😊:
  1. Take chana Dal in a pressure cooker and add all the above ingredients mentioned for the patty mixture to it. Add little water just to cook the Dal. The mixture should be dry. Cook it in a pressure cooker till the 3 whistles. Once the air of the cooker is released automatically, open the lid of the pressure cooker. Wait till the mixture is cooled.
  2. Once this Dal mixture is cooled. Grind this to a smooth paste. Then add Coriander leaves, mint leaves, green chilly and lemon juice to it to make this mixture more flavorful.
  3. Grind it together properly Then keep this mixture aside.
  4. Beat the egg with the help of a beater till you see the egg foam.
  5. Heat pan. Add oil. Pour egg mixture. Keep one patty over it again pour the egg mixture on top of it. Patty should be covered by the egg mixture. Once both the sides fried properly the patty Is ready.
  6. If you want you can slightly fry the burger in the same oil for that same taste else you can take the  burger as it is to avoid this.
  7. Now do the final assembly. Keep one Burger slice then apply the chutney(hot and spicy Tomato sauce with jaljeera powder) then the prepared patty, cheese slice, shredded lettuce leaves. You can also add one slice of tomato and one slice of onion to this. I have skipped here as my daughter do not like the raw taste of onion and tomato.  Above it keep another slice of Burger and repeat the process. I have prepared the Big(3 slices) burger. You can also make of 2 slices as per your choice.

A community for discussion about Burgers. Share recipes or photos of burgers you have recently enjoyed. Post anything and everything to do with burgers. In a mixer,grind half the quantity of soaked bengal gram and the remaining 'to grind' ingredients to a coarse paste. The moisture in the lentils would be sufficient.

So that is going to wrap this up for this special food protein loaded split bengal gram patty burger😊 recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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