21/11/2020 13:54

Steps to Prepare Any-night-of-the-week Grilled Pineapple Tofu with Fried rice

by Olivia Cook

Grilled Pineapple Tofu with Fried rice
Grilled Pineapple Tofu with Fried rice

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, grilled pineapple tofu with fried rice. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Grilled Pineapple Tofu with Fried rice is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Grilled Pineapple Tofu with Fried rice is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have grilled pineapple tofu with fried rice using 28 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Grilled Pineapple Tofu with Fried rice:
  1. Make ready For grill pineapple tofu
  2. Get 1 whole pineapple
  3. Make ready 1 tbsp Soya sauce
  4. Prepare 2 tbsp red chilli sauce
  5. Take 1 tsp ginger garlic paste
  6. Prepare 2 green chilli paste
  7. Make ready to taste Salt and black pepper
  8. Make ready 1 tbsp cornstarch
  9. Take 1 tbsp vinegar
  10. Prepare 200 gm tofu
  11. Prepare 4 wooden sticks
  12. Take as needed Oil for grilling
  13. Make ready stir Fried rice
  14. Make ready 2 tbsp Oil
  15. Take 1 tbsp ginger garlic paste
  16. Take 1/4 cup Spring onion green
  17. Make ready 1 Red bell pepper medium size chopped
  18. Make ready 1 Green capsicum medium size chopped
  19. Make ready 1 Yellow bell pepper medium size chopped
  20. Get 1/4 cup french beans chopped
  21. Take 1 carrot chopped
  22. Take 1 tsp Green chilli paste
  23. Make ready 1 tbsp soya sauce
  24. Make ready 1 tbsp vinegar
  25. Get to taste Salt and black pepper
  26. Make ready 2 tbsp Marinated paste
  27. Prepare 2 cup cooked rice
  28. Make ready as needed Spring onion green for garnish
Instructions to make Grilled Pineapple Tofu with Fried rice:
  1. Divide the pineapple in two parts carefully scoops out the flesh from one half of the pineapple without damaging the flower, this could used for plating purpose. Scoop it completely.
  2. Grind the pineapple flesh into fine puree, do not add water.
  3. Use a sieve and strain the puree in a separate bowl, add soya sauce,red chilli Sauce,ginger garlic paste,salt, black pepper, cornstarch and vinegar mix it well and marinate for 30 minutes.
  4. After 30 minutes, skew the marinate Tofu in a bamboo stick and grill them.
  5. Set a grill pan on medium flame add oil and grill the marinated tofu on both sides until crisp and golden brown, this will take about 3-4 minutes.
  6. Apply the leftover marination to glaze the Tofu.Your grilled pineapple is ready to be served.
  7. Now, Set a pan on high heat add oil,gingar garlic paste,spring onions,beans and carrot saute them for 1-2mintues.
  8. Add Veggies, sugar and saute them for 1-2mintues in high flame.
  9. Add green chillies Paste, soya sauce and salt& pepper to taste, saute for 1minute on high flame.
  10. Add marinate paste and cook and addAdd green chillies Paste, soya sauce and salt& pepper to taste, saute for 1mintue on high flame. cooked rice,mix and toss well on high flame for 2-3 minutes.
  11. Add vinegar and mix well. Your stir fried is ready to served. Serve hot with hot grilled Pineapple Tofu.

So that is going to wrap it up for this special food grilled pineapple tofu with fried rice recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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