Steps to Prepare Any-night-of-the-week Lemon and Garlic Chicken With Spiced Spinach

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, lemon and garlic chicken with spiced spinach. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Lemon and Garlic Chicken With Spiced Spinach is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Lemon and Garlic Chicken With Spiced Spinach is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook lemon and garlic chicken with spiced spinach using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lemon and Garlic Chicken With Spiced Spinach:

1. Take 4 thinly sliced boneless chicken breasts
2. Make ready 2 tbsp extra-virgin olive oil
3. Take 3 tbsp fresh lemon juice
4. Prepare 2 garlic cloves, minced or pureed
5. Get 1 tsp chopped fresh rosemary
6. Make ready 1 salt and pepper to taste
7. Take 2 tbsp all-purpose flour
8. Make ready 2 tbsp grapeseed, sunflower or canola oil
9. Prepare Spinach Side (optional)
10. Take 1 bunch spinach
11. Get 1/2 tsp coriander seeds or cumin seeds, lightly toasted and ground
12. Prepare 1/4 tsp ground cinnamon
13. Prepare 2 allspice berries, lightly toasted and ground
14. Make ready 2 6-ounce bags baby spinach

Steps to make Lemon and Garlic Chicken With Spiced Spinach:

1. Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Add chicken breasts (lightly beat with meat tenderizer if desired) to the bowl. Stir together and refrigerate 15 to 30 minutes to marinate chicken.
2. Combine ground allspice, coriander or cumin, and cinnamon in a small bowl or ramekin and set aside.
3. Season pounded/marinated chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you won't use all of it).
4. Turn oven on low. Heat a wide, heavy skillet over high heat and add the oil. When oil is hot, place one or two pieces of chicken in the pan, however many will fit without crowding the pan. Cook for approx 2 minutes, until bottom is browned in spots. Turn over and brown on other side, about 2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some (but not all) of it off into a jar or bowl.
5. Turn burner heat down to medium. Add ground spices to the pan and when they begin to sizzle add spinach and salt and pepper to taste. Cook, stirring with a wooden spoon and deglazing the bottom of the pan with the liquid that comes off the spinach, until spinach wilts, 2 to 3 minutes. Remove to a platter or to plates and serve with the chicken.

So that’s going to wrap this up with this special food lemon and garlic chicken with spiced spinach recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!