18/12/2020 19:32

Recipe of Speedy Steak stir fry with mashed Cauliflower

by Ernest Carr

Steak stir fry with mashed Cauliflower
Steak stir fry with mashed Cauliflower

Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, steak stir fry with mashed cauliflower. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Working in batches if needed, add the steak and cook. Add the oil, then the cauliflower and garlic. Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Cauliflower and potatoes are simmered with aromatic Indian-inspired spices for a quick dinner ready in under an hour.

Steak stir fry with mashed Cauliflower is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Steak stir fry with mashed Cauliflower is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Steak stir fry with mashed Cauliflower:
  1. Take slices Thin cut steak
  2. Prepare 1/2 cup dark soy sauce
  3. Prepare 1 tbsp minced garlic
  4. Prepare Roasted sesame (optional)
  5. Take Sea Salt and pepper
  6. Prepare Cauliflower
  7. Prepare 4 tbsp butter

I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very They are "fast-food" but in a much healthier way. Today's post is about how to make this cauliflower stir-fry with a few simple ingredients in less than. Steak stir fry is just as easy as take-out, but it's so much healthier.

Steps to make Steak stir fry with mashed Cauliflower:
  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
  6. Add some roasted sesame for garnish (optional but gives a very good taste too)

Today's post is about how to make this cauliflower stir-fry with a few simple ingredients in less than. Steak stir fry is just as easy as take-out, but it's so much healthier. Low carb, keto friendly, and bursting with Asian flavors. This steak stir fry recipe starts with fresh vegetables and they come out perfectly tender-crisp My cauliflower chicken fried rice makes a great side to this low carb stir fry! Veggie Steak Stir Fry is your weeknight super hero!

So that’s going to wrap this up with this special food steak stir fry with mashed cauliflower recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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