07/08/2020 20:38

Easiest Way to Make Perfect Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

by Winifred Matthews

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Get spaghetti squash
  2. Take 1 speghetti squash
  3. Prepare spaghetti squash continued. ..
  4. Take 1/4 tsp salt and pepper
  5. Prepare 1 tbsp olive oil
  6. Get Fresh chunky spaghetti sauce
  7. Make ready 1 small onion diced
  8. Make ready 3 gloves of garlic crushed or minced
  9. Get 3 large mushrooms sliced
  10. Prepare 1 small zucchini diced
  11. Prepare 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
  12. Take 1 small can of tomato paste ( I like the garlic and basil infused ones)
  13. Take 3 tbsp fresh chopped basil
  14. Prepare 1 tbsp fresh copped oregano
  15. Take 1 salt to taste
  16. Take 1 1/2 tbsp honey
  17. Take 2 tbsp red wine
  18. Prepare 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
  19. Get paleo meatballs
  20. Take 2 Italian sausage
  21. Take 1/2 lb ground beef
  22. Get 1 egg
  23. Make ready 1 tbsp almond butter
  24. Prepare 1/4 cup almond flour
  25. Make ready 1/2 tsp salt, pepper, and garlic powder
  26. Take 3 tbsp fresh chopped basil
  27. Get 1/2 tbsp fresh chopped oregano
Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Preheat oven to 350
  2. Cut squash in half lengthwise and remove seeds
  3. Generously season with salt and pepper (garlic powder if so desired)
  4. Drizzle olive oil over inner surface of squash
  5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
  6. Next, saute onions and garlic in a splash of olive oil
  7. When onions are translucent add mushrooms. Saute until onions are golden brown
  8. Add wine let cook down for about 3 mins.
  9. Add veggies and the of diced tomatoes and let simmer for 10 mins
  10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
  11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
  12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
  13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

So that is going to wrap this up for this special food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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