How to Prepare Ultimate Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, crispy pepper seafood scampi over red & green lentil penne. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:

1. Make ready 1 oz green Lentil Penne (cooked)
2. Take 1 oz red lentil penne (cooked)
3. Take 4 oz raw shrimp chopped
4. Take 2 oz jumbo lump crab meat
5. Get 2 pieces center cut bacon chopped
6. Prepare 2 tbsp garlic & herb pub cheese
7. Get 1/4 cup white wine
8. Make ready 1/4 cup chicken stock
9. Prepare 1/2-1 tsp garlic paste
10. Get Small handful of chopped fresh spinach
11. Make ready 1 tbsp crispy red peppers (salad topping)

Steps to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:

1. Crisp chopped center cut bacon in a stainless steel pan on med/high
2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
4. Add in chicken stock and garlic paste
5. 2 tbsp of garlic herb pub cheese stir well
6. Chopped spinach
7. Crumbled up crispy red pepper this will help thicken and flavor the sauce
8. Cooked Penne and crab meat combine together try not to break up your lump crab too much
9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal

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