Steps to Make Ultimate Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, cauliflower yellow rice with black bean,tofu,and broccoli 🥦. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something which I have loved my entire life. They’re fine and they look wonderful.

To add more far to this recipe, use coconut oil or butter instead of oil. This recipe is for a delicious Keto fried rice. Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. This is not the first time cauliflower fried rice has shown its face around these parts, and it probably won't be the last because #obsessed.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:

1. Take 12 oz cauliflower rice
2. Take 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
3. Make ready 2-3 cups small broccoli florets
4. Take 2 big mushrooms sliced
5. Get 1 can black bean rinsed and drained
6. Make ready 1 large shallot, minced (you can use onion)
7. Take Seasoning:
8. Make ready 2 tsp miso paste
9. Get 1 tsp ground ginger (minced fresh ginger)
10. Get 1 tbsp nutrition yeast (optional)
11. Make ready 1 tsp turmeric (less or more)
12. Get 1/2 tsp cumin (less or more)
13. Take 1 tsp cayenne pepper (less or more)
14. Get 1 tsp mushrooms powder (chicken powder)
15. Make ready to taste Salt

Cut pressed tofu into bite-sized pieces. Place into sauce bowl and toss to coat. Heat oil in a medium pan over medium-high heat. Instant Pot Chipotle Chicken and Rice Bowls.

Steps to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:

1. Heat up the non-stick skillet and browned the tofu. Set aside
2. Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
3. Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
4. Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
5. Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
6. Sprinkle salt if needed. Taste it before turn off the heat.
7. And your dinner is ready.
8. Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
9. ❤️Happy Cooking❤️

Heat oil in a medium pan over medium-high heat. Instant Pot Chipotle Chicken and Rice Bowls. While the beans cook, put the tofu in a bowl and gently toss through the remaining oil, the paprika and some seasoning. Line a baking tray with foil and arrange Heat the rice following pack instructions, then divide between bowls. Add carrots and cauliflower, stir until thoroughly incorporated.

So that’s going to wrap this up for this special food cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!