02/07/2020 08:16

Easiest Way to Prepare Homemade Sweet n sour stir fry tofu

by Nellie Patrick

Sweet n sour stir fry tofu
Sweet n sour stir fry tofu

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, sweet n sour stir fry tofu. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sweet n sour stir fry tofu is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Sweet n sour stir fry tofu is something that I have loved my whole life. They are nice and they look wonderful.

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To get started with this particular recipe, we have to first prepare a few components. You can cook sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sweet n sour stir fry tofu:
  1. Take Tofu
  2. Get 1 block tofu
  3. Prepare Veggies
  4. Get Broccolis
  5. Prepare Minced garlics
  6. Get Onion
  7. Get Tomatoes
  8. Get Capsicum
  9. Make ready Carrot
  10. Make ready Lime
  11. Get Sauce
  12. Make ready 1 tablespoon ketchup
  13. Make ready 1 tablespoon chili sauce
  14. Take 1 tablespoon soy sauce

Just be sure to plan ahead so that you can freeze the tofu in advance. It gives the tofu a meatier texture and helps it absorb the sauce. Bright and colourful, this Sweet and Sour Chicken Stir Fry is super fast to make! This is not a deep fried version of Sweet and Sour Chicken, it's a much healthier stir fry.

Instructions to make Sweet n sour stir fry tofu:
  1. Slice the tofu into small portions and mix with all purpose flour
  2. Put some oil and stir fry all the veggies put pinch of salt
  3. Put all the sauces and squeeze some lime
  4. Mix the tofu and all done!

Bright and colourful, this Sweet and Sour Chicken Stir Fry is super fast to make! This is not a deep fried version of Sweet and Sour Chicken, it's a much healthier stir fry. Make this using whatever veggies you have, switch up the chicken with prawns/shrimp, pork, beef or even fish. My Sweet and Sour Tofu is just the thing to help you fill up without filling out. It's hearty and filling, yet it's light and healthy so you can escape that It's OK to use it directly in stew dishes such as Mapo Tofu, but I prefer to squeeze the water out if I'm making a stir-fry.

So that’s going to wrap it up for this exceptional food sweet n sour stir fry tofu recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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