Recipe of Favorite Saucy sweet potatoes

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, saucy sweet potatoes. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Mix together brown sugar, rolled oats and cinnamon; add. What makes sweet potatoes so healthy? For starters, the bright orange tubers are a great source of Basically, cooking with sweet potatoes is a pretty great way to get some more nutritional goodness. They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals.

Saucy sweet potatoes is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Saucy sweet potatoes is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook saucy sweet potatoes using 15 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Saucy sweet potatoes:

1. Take Main Dish
2. Take 1 Sweet potatoes (as desired)
3. Make ready Sugar
4. Prepare 1 A pinch of salt
5. Make ready Sauce
6. Take 1 Protein source - cooked meat or fish. Don't think eggs will be a good idea here
7. Take 5 large tomatoes
8. Make ready 2 medium pepper
9. Get 1/2 onion
10. Get 1 Some spring onions
11. Prepare Seasoning
12. Make ready Salt
13. Make ready 1 Oil (either butter, vegetable, olive, canola etc)
14. Take 1 Garlic, ginger & other assorted vegetables as preferred
15. Make ready 1 Additional spice

Sweet potato soup is a big bowl of comfort. It's vegan, has cheap ingredients, is quick and easy to make. It can also be frozen for future lunches and dinners. These sweet potato salad recipes will bring some summer to your fall.

Instructions to make Saucy sweet potatoes:

1. Peel & rinse potatoes
2. Add salt & sugar to potato and boil till soft. Do not allow it to become mushy
3. Drain potato & set aside.
4. Rinse vegetables
5. Peel tomato & remove seeds. Dice into pieces.
6. Remove seeds from pepper. Dice
7. Dice the remaining vegetables. For a better experience, try to maintain the same or similar size for all the cut vegetables
8. Cook meat/fish in any manner you prefer.
9. Cut the meat into bigger chunks. If fish, shred into pieces
10. Mix all vegetables together
11. Add seasoning, some salt & spices to mixture of vegetables
12. Add some oil to the pan. When it's hot, add the vegetables. (Ensure you don't use too much oil)
13. Stir fry the vegetables for a while under medium heat. Add the cooked meat/fish
14. Let it steam under low or no heat for a few minutes. This allows the taste of the vegetables to mix better
15. Serve sauce on potatoes. Enjoy while hot or warm

It can also be frozen for future lunches and dinners. These sweet potato salad recipes will bring some summer to your fall. Roasted sweet potatoes are pretty darn delicious with a simple sprinkling of salt, but should you want something The spiced flavors balance the vegetable's natural sweetness and add a gentle kick. These sweet potatoes are easy to cook on the stove and are a savory, salty, healthier alternative to traditional oil-fried french fries or sweet potato fries. They pair well with any sandwich or veggie.

So that’s going to wrap this up with this exceptional food saucy sweet potatoes recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!