Easiest Way to Make Perfect Guilt Free Summer Squash Medley Bake

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, guilt free summer squash medley bake. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Guilt Free Summer Squash Medley Bake is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Guilt Free Summer Squash Medley Bake is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:

1. Take Yellow squash, cubed
2. Take Zucchini, cubed
3. Prepare Olive oil
4. Prepare Butter, optional
5. Prepare Smashed garlic
6. Prepare Or to taste crushed red pepper
7. Make ready Fat free half and half
8. Get Liquid egg whites
9. Take Shredded American cheese, 2%, divided
10. Get Dried minced onion
11. Prepare Flour, heaping
12. Prepare Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko

Instructions to make Guilt Free Summer Squash Medley Bake:

1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that’s going to wrap it up for this special food guilt free summer squash medley bake recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!