10/07/2020 10:44

Step-by-Step Guide to Prepare Any-night-of-the-week Keto Diet: Peppered grilled chicken

by Connor Harmon

Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, keto diet: peppered grilled chicken. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Keto Diet: Peppered grilled chicken is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Prepare 1/2 kg chicken
  2. Get 5 fresh pepper
  3. Take 1 bulb onion
  4. Take 1 knorr cube
  5. Take to taste salt
  6. Take 1 tsp crushed garlic and ginger
  7. Get olive oil cooking spray
Steps to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that’s going to wrap this up for this special food keto diet: peppered grilled chicken recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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