Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, pan fried fish with garden fresh vegetables#themechallenge. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Pan Fried Fish with Garden Fresh Vegetables#themechallenge is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Pan Fried Fish with Garden Fresh Vegetables#themechallenge is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have pan fried fish with garden fresh vegetables#themechallenge using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pan Fried Fish with Garden Fresh Vegetables#themechallenge:
- Get 1/2 kg Fish fillet tilapia
- Get 1/2 cup bread crumbs
- Get 1 tsp paprika powder
- Make ready 1/2 tsp black pepper powder
- Prepare to taste Salt
- Get 1/4 tsp garlic powder
- Get 1 bowl mix vegetables
- Get Lemon wedges to garnish
- Get 1 tbsp olive oil
- Get Oil to pan fry the fish
Steps to make Pan Fried Fish with Garden Fresh Vegetables#themechallenge:
- In a broad plate take the bread crumbs & season with the spices
- Once done coat the cleaned fish fillet & keep aside
- Then in another pan add the olive oil & saute the vegetables. Add salt, black pepper & dry rosemary. Keep aside
- Take another pan & fry the fish. Each side about 4 mins
- Once done plate it with the vegetables & serve hot
So that’s going to wrap this up with this special food pan fried fish with garden fresh vegetables#themechallenge recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
