How to Prepare Perfect Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:

1. Prepare spaghetti squash
2. Get 1 speghetti squash
3. Prepare spaghetti squash continued. ..
4. Take 1/4 tsp salt and pepper
5. Make ready 1 tbsp olive oil
6. Take Fresh chunky spaghetti sauce
7. Prepare 1 small onion diced
8. Prepare 3 gloves of garlic crushed or minced
9. Get 3 large mushrooms sliced
10. Get 1 small zucchini diced
11. Take 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
12. Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
13. Make ready 3 tbsp fresh chopped basil
14. Get 1 tbsp fresh copped oregano
15. Prepare 1 salt to taste
16. Take 1 1/2 tbsp honey
17. Prepare 2 tbsp red wine
18. Get 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
19. Get paleo meatballs
20. Prepare 2 Italian sausage
21. Make ready 1/2 lb ground beef
22. Make ready 1 egg
23. Prepare 1 tbsp almond butter
24. Make ready 1/4 cup almond flour
25. Make ready 1/2 tsp salt, pepper, and garlic powder
26. Get 3 tbsp fresh chopped basil
27. Take 1/2 tbsp fresh chopped oregano

Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:

1. Preheat oven to 350
2. Cut squash in half lengthwise and remove seeds
3. Generously season with salt and pepper (garlic powder if so desired)
4. Drizzle olive oil over inner surface of squash
5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
6. Next, saute onions and garlic in a splash of olive oil
7. When onions are translucent add mushrooms. Saute until onions are golden brown
8. Add wine let cook down for about 3 mins.
9. Add veggies and the of diced tomatoes and let simmer for 10 mins
10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

So that is going to wrap this up with this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!