Recipe of Speedy Keto Chicken Cordon Bleu with Dijon Cream
by Mae Jefferson
Keto Chicken Cordon Bleu with Dijon Cream
Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto chicken cordon bleu with dijon cream. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Keto Chicken Cordon Bleu with Dijon Cream is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Keto Chicken Cordon Bleu with Dijon Cream is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have keto chicken cordon bleu with dijon cream using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Keto Chicken Cordon Bleu with Dijon Cream:
Get 1/2 cup almond flour
Take 1/2 cup psyllium husk
Prepare 1/4 cup finely grated parmesan
Get Salt/pepper/spices of choice
Make ready 1 egg
Take 4 T heavy cream divided in half
Make ready 2-4 boneless, skinless chicken breasts, butterflied and pounded
Make ready Shredded cheese of choice
Take Pork product of choice (ham, bacon, etc)
Get 2 T coarse Dijon mustard
Get Olive oil
Steps to make Keto Chicken Cordon Bleu with Dijon Cream:
Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish.
Pretty heat oven to 400
Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear
Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito
Dredge your chicken burrito in egg mix and roll in breading
Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes
Wisk Dijon and remaining heavy cream together while waiting
Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream
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