Steps to Make Quick Beetroot Spinach Carrot Soup Full of Iron healthy Soup
by Rodney Stokes
Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, beetroot spinach carrot soup full of iron healthy soup. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
Make ready 1 beetroot chopped
Get 1 tomato chopped
Prepare 1 carrot chopped
Prepare 10 spinach leaves
Make ready 4 garlic cloves
Prepare Small piece of ginger
Make ready 2 tsp butter
Get 1 tsp black pepper powder
Make ready 1/2 tsp cumin seeds
Take 1/4 tsp sugar
Make ready To taste Salt
Get as needed Mint leaves for garnishing
Take as needed Fresh cream for garnishing
Instructions to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
First wash all vegetables & chopped in big pieces.
Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
Healthy Iron rich soup is ready to serve.
So that’s going to wrap this up for this exceptional food beetroot spinach carrot soup full of iron healthy soup recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!