Steps to Prepare Ultimate Vegan light lunch - Tomato Soup + Salad

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life. They’re nice and they look fantastic.

This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe I found on Chowhound. I made quite a number of modifications here, but the most significant one would be swapping heavy cream for light coconut milk. This fresh tomato basil salad is the perfect light summer meals!

To get started with this recipe, we have to prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Get 200 g tomato purée (or quantity to taste)
2. Get 1 tbsp olive oil
3. Take 1-3 tsp oregano
4. Take to taste salt
5. Prepare 1 carrot (grated)
6. Take 1/2 cucumber
7. Take 1/2 onion
8. Prepare 1 small can sweet corn
9. Prepare 1 small can green peas
10. Prepare 5 leaves lettuce and/or cabbage
11. Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Prepare 1 handful black olives

Vegan Tomato Basil Soup is bursting with tomatoes and sweet basil for a deliciously creamy. It's great alone, but can be made into a hearty meal with a sandwich, salad or pasta on the side. Leftovers taste even better, making it great for to-go lunches or freeze for later. Vegan Tomato Soup. this link is to an external site that may or may not meet accessibility guidelines.

Steps to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

Leftovers taste even better, making it great for to-go lunches or freeze for later. Vegan Tomato Soup. this link is to an external site that may or may not meet accessibility guidelines. Vegetarian tomato soup certainly, and vegan tomato soup if possible. My tomato plants are also doing really well, so it would be a crime not to use all those lovely If we've established that it is indeed summer, then vegan tomato soup is the perfect choice. It's light, fresh and with a real burst of flavour.

So that’s going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!