Recipe of Favorite Fennel and lentil soup - vegan

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, fennel and lentil soup - vegan. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Fennel and lentil soup - vegan is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Fennel and lentil soup - vegan is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fennel and lentil soup - vegan:

1. Prepare 1 tbsp olive oil
2. Take 1 onion, peeled and chopped
3. Make ready 1 garlic clove, peeled and crushed
4. Take 1 carrot, chopped
5. Get 2 sticks celery, chopped
6. Get 1 fennel bulb, chopped
7. Get 1 tsp fennel seeds
8. Make ready 1/2 tsp cumin seeds
9. Prepare 1/3 cup puy lentils
10. Get 500 ml vegan stock
11. Take 2 handfuls kale- optional
12. Take juice of 1/2 lemon
13. Make ready seasoning
14. Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Steps to make Fennel and lentil soup - vegan:

1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
3. Add the lentils and stock. Cover and simmer for 25-30 mins.
4. Add the kale. Cover and cook for 5 mins.
5. Stir in the lemon juice and the grains if using. Season to taste.
6. Enjoy 😋

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