03/08/2020 07:35

How to Make Homemade Low calorie Turkey meatball soup

by Milton Garza

Low calorie Turkey meatball soup
Low calorie Turkey meatball soup

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low calorie turkey meatball soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Low calorie Turkey meatball soup is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Low calorie Turkey meatball soup is something that I’ve loved my whole life.

Cheesy Broccoli Soup (Low Carb & Low Calorie) Finding the Weigh. Oil Free Low Calorie Tomato And Chicken Meatball Soup EASYFOODCOOK. Your daily values may be higher or lower depending on your calorie needs. Homemade turkey meatballs are the star of this hearty soup.

To get started with this particular recipe, we have to prepare a few components. You can have low calorie turkey meatball soup using 18 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Low calorie Turkey meatball soup:
  1. Get 8 oz ground turkey
  2. Make ready 1/4 cup all-purpose flour
  3. Get 4 tbsp onion powder
  4. Get 4 tbsp garlic powder
  5. Get 2 tbsp Italian seasoning
  6. Make ready 2 tbsp parsley flakes
  7. Get 1 tsp essence of emeril
  8. Make ready 4 small new potatoes diced
  9. Take 15 baby diced carrots
  10. Get 1 cup diced celery
  11. Take 1/2 cup yellow onions
  12. Get 1 can stewed tomatoes
  13. Prepare 1 container low sodium chicken broth
  14. Take 1 cup baby spinach chopped
  15. Take 1 tbsp olive oil
  16. Take 2 tbsp knorr chicken Bouillon seasoning
  17. Make ready to taste Salt and pepper
  18. Make ready 2cups of water

I took my best meatball recipe, and made it healthy with lean turkey… And with my turkey meatball trick, no one will know you didn't use beef or pork! My recipe for turkey meatball has a little "cooking hack" worked into it. Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini.

Steps to make Low calorie Turkey meatball soup:
  1. In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside.
  2. In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!

Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini. And I still feel they are more low fat than pork or beef meatballs. Turkey Meatballs - Easy, healthy and full of flavor. Low in carbs and fat and high in protein.

So that is going to wrap it up with this special food low calorie turkey meatball soup recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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