Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, dates breakfast bars no sugar. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Dates breakfast bars no sugar is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Dates breakfast bars no sugar is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have dates breakfast bars no sugar using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Dates breakfast bars no sugar:
- Prepare 2 cup dates seeds removed. I used mejdool date
- Take 1 cup walnut
- Make ready 1/2 cup almond
- Get 1/2 cup grated coconut
- Take 1/2 cup mixed seeds like sunflower and pumpkin
- Prepare 1 tsp vanilla essence optional
Instructions to make Dates breakfast bars no sugar:
- Clean the dates and remove seeds.
- In a food processor add walnut, almond and coconut. Pulse for 5 second. Repeat this untill dry fruits are broken in pieces.
- To this add vanilla essence, seeds and dates. Pulse for 10 seconds. Repeat this for 3-4 times till dates are crushed and mixed with dry fruit mixture.
- Line a parchment paper in a baking pan or in a plate.
- Pour this mixture in the pan and set it with the help of spatula. Spread some seeds over the top.Cut them into desired shape. I cut then long about 2*5 size. A great recipe for snacking as well.
So that’s going to wrap it up with this exceptional food dates breakfast bars no sugar recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
