Recipe of Speedy Keto Crockpot Eggplant Parmesan

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, keto crockpot eggplant parmesan. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Keto Crockpot Eggplant Parmesan is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Keto Crockpot Eggplant Parmesan is something which I’ve loved my whole life. They’re fine and they look wonderful.

This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken! Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan.

To get started with this recipe, we have to first prepare a few components. You can have keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:

1. Prepare small onion
2. Take whole fresh, Baked Eggplant (1 Whole - Medium)
3. Prepare medium, Organic Zucchini, Fresh
4. Prepare tbsp, Tomato Paste - Canned
5. Get oz., Crushed organic tomatoes
6. Make ready tsp, Organic Vegetable Base
7. Make ready tbsp, Organic Olive Oil
8. Get tsp, Crushed Garlic
9. Make ready oz., Fresh Mozzarella
10. Take oz., Ricotta Cheese
11. Take oz, Pecorino Romano
12. Get oz, Parmesan Cheese
13. Make ready filtered water
14. Get salt
15. Prepare freshly ground pepper
16. Take red pepper flakes (optional)
17. Get ground nutmeg

This flavorful dish is baked in your oven. When I make this keto eggplant parmesan recipe, I bake the eggplants instead of frying them. Frying eggplants is a challenge because they tend to absorb. Eggplant parmesan is one of those great Italian comfort foods—a layered casserole much like lasagna but with slices of globe eggplant taking the Working one at a time dredge the eggplant slices first in the flour, then dip in the beaten eggs, and then dredge in the breadcrumb parmesan cheese mixture.

Instructions to make Keto Crockpot Eggplant Parmesan:

1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
2. Add crushed garlic and simmer for another minute
3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
4. Add the remaining ingredients and let simmer on medium for 6 hours
5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

Frying eggplants is a challenge because they tend to absorb. Eggplant parmesan is one of those great Italian comfort foods—a layered casserole much like lasagna but with slices of globe eggplant taking the Working one at a time dredge the eggplant slices first in the flour, then dip in the beaten eggs, and then dredge in the breadcrumb parmesan cheese mixture. Keto Eggplant Parmesan takes the classic Italian dish but lightens it up to be a lower carb version that is packed with just as much flavor and all the saucy, cheesy goodness you expcet in a good eggplant parm. I have always loved eggplant parmesan but as I got older and found out just how many. This is the first year I have tried to grow eggplant.

So that’s going to wrap this up with this special food keto crockpot eggplant parmesan recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!